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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michal Kiradziev

Log

Date Distance Time Pace Comments Action
01/23/24 10,000m 42:46.3 2:08.3 View workout
01/21/24 7,465m 39:14.8 2:37.7 View workout
01/20/24 14,263m 1:02:55.0 2:12.3 View workout
01/19/24 2,161m 9:20.0 2:09.5 View workout
01/19/24 11,699m 51:20.0 2:11.6 View workout
01/16/24 5,000m 20:24.2 2:02.4 View workout
01/16/24 400m 1:51.7 2:19.6 View workout
01/15/24 11,118m 50:00.0 2:14.9 View workout
01/14/24 4,519m 20:00.0 2:12.7 View workout
01/14/24 4,457m 20:00.0 2:14.6 View workout
01/14/24 4,462m 20:00.0 2:14.4 View workout
01/12/24 4,658m 20:00.0 2:08.8 View workout
01/11/24 5,010m 21:48.5 2:10.5 View workout
01/08/24 1,000m 4:35.2 2:17.6 View workout
01/08/24 5,053m 20:00.0 1:58.7 View workout
01/08/24 1,000m 4:20.9 2:10.4 View workout
01/06/24 7,160m 30:00.0 2:05.6 View workout
01/03/24 6,739m 30:00.0 2:13.5 View workout
01/02/24 1,000m 4:43.4 2:21.7 View workout
01/02/24 3,829m 15:00.0 1:57.5 View workout