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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michal Kiradziev

Log

Date Distance Time Pace Comments Action
11/03/24 7,311m 30:00.0 2:03.1 View workout
11/01/24 10,238m 55:38.1 2:43.0 View workout
10/29/24 10,000m 44:45.1 2:14.2 View workout
10/28/24 10,000m 44:04.5 2:12.2 View workout
10/19/24 10,000m 44:04.3 2:12.2 View workout
10/17/24 10,000m 43:25.2 2:10.2 View workout
10/15/24 1,000m 3:36.5 1:48.2 View workout
10/15/24 9,016m 41:40.0 2:18.6 View workout
10/14/24 10,000m 42:31.1 2:07.5 View workout
10/12/24 10,260m 53:27.6 2:36.3 View workout
10/11/24 10,127m 54:16.5 2:40.7 View workout
10/10/24 10,000m 42:23.8 2:07.1 View workout
10/07/24 10,078m 53:30.1 2:39.2 View workout
10/06/24 8,065m 43:19.4 2:41.1 View workout
10/03/24 10,000m 42:45.0 2:08.2 View workout
09/30/24 10,226m 53:06.0 2:35.7 View workout
09/29/24 200m 0:35.7 1:29.2 View workout
09/29/24 7,006m 30:00.0 2:08.4 View workout
09/28/24 10,000m 42:49.8 2:08.4 View workout
09/26/24 10,000m 42:54.2 2:08.7 View workout