Ian Thompson

Log

Date Distance Time Pace Comments Action
10/15/21 1,000m 3:58.9 1:59.4 View workout
10/14/21 4,016m 16:49.0 2:05.6 View workout
10/12/21 100m 0:20.0 1:40.0 View workout
10/12/21 100m 0:20.5 1:42.5 View workout
10/12/21 100m 0:19.8 1:39.0 View workout
10/11/21 5,000m 21:04.3 2:06.4

New 5k PB

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10/10/21 100m 0:20.0 1:40.0 View workout
10/10/21 2,000m 8:02.6 2:00.6

New PB

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10/08/21 500m 1:48.6 1:48.6

New PB

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10/07/21 5,000m 21:16.3 2:07.6 View workout
10/05/21 4,000m 17:09.0 2:08.6 View workout
10/04/21 100m 0:19.6 1:38.0

PB

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10/04/21 100m 0:19.8 1:39.0 View workout
10/04/21 100m 0:19.7 1:38.5 View workout
10/03/21 2,000m 8:04.4 2:01.1 View workout
10/01/21 500m 1:50.0 1:50.0 View workout
09/30/21 100m 0:21.3 1:46.5 View workout
09/30/21 100m 0:20.5 1:42.5 View workout
09/30/21 3,000m 12:46.0 2:07.6 View workout
09/28/21 427m 1:39.0 1:55.9 View workout