Ian Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/21 |
5,000m |
21:20.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
2,000m |
8:04.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
4,019m |
17:15.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/20/21 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
09/19/21 |
500m |
1:50.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/19/21 |
100m |
0:20.6 |
1:43.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,682m |
15:39.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
09/12/21 |
5,000m |
21:10.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/09/21 |
2,000m |
8:11.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
100m |
0:21.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,000m |
21:21.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/07/21 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,000m |
21:32.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/30/21 |
6,000m |
26:20.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,400m |
6:10.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
4,659m |
20:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/25/21 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Hwt |
View workout
|