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Joe Doherty

Log

Date Workout Score Ave Comments Action
12/03/23 20:59 5,020m 2:05.4

Rowed on EXR: Lake Loop 2023-12-03

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12/03/23 1000m 3:15.6 1:37.8

ROWW45S7 - GA Members
app.erg.zone/w/Yn_orTYtR8K0KFi35xFNzQ

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12/03/23 v1:00/0:31r...10 2,221m 1:51.4

2k warm up
app.erg.zone

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12/03/23 15:04 3,653m 2:03.7

Rowed on EXR: Rowing On The Edge 2023-12-03

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12/02/23 1:11:32 17,024m 2:06.0

Rowed on EXR: Henley Homecoming 2023-12-02

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12/01/23 18:04 4,418m 2:02.7

Rowed on EXR: Sewer Shortcut 2023-12-01

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12/01/23 v500m/r...12 4,000m 1:43.5

ROWW44S6 - GA Members
app.erg.zone/w/uic2hDBDQOybunnZbtedhw

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12/01/23 18:18 4,419m 2:04.2

Rowed on EXR: Sewer Shortcut 2023-12-01

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11/30/23 1:18:27 19,014m 2:03.7

Rowed on EXR: Hill Loop 2023-11-30

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11/29/23 1:15:35 18,008m 2:05.9

Rowed on EXR: Yacht Club Circuit 2023-11-29

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11/28/23 10:19 2,514m 2:03.1

Rowed on EXR: Temple Island Shortcut 2023-11-28

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11/28/23 v1:00/2:01r...12 3,619m 1:39.4

ROWW44S5 - GA Members
app.erg.zone/w/A33d0VRqSGW-C6DIFeBWvQ

 View workout
11/28/23 15:09 3,635m 2:05.1

Rowed on EXR: Temple Island Shortcut 2023-11-28

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11/27/23 1:18:16 19,014m 2:03.4

Rowed on EXR: Castle Loop 2023-11-27

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11/26/23 21:25 5,104m 2:05.9

Rowed on EXR: Temple Island Shortcut 2023-11-26

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11/26/23 3x2000m/4:00r 22:19.6 1:51.6

ROWW44S7 - GA Members
app.erg.zone/w/dcDCjZ8MQzGVUD4FQRWNPw

 View workout
11/26/23 15:17 3,691m 2:04.3

Rowed on EXR: Henley Loop 2023-11-26

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11/24/23 30:05 7,162m 2:06.0

Rowed on EXR: Lake Loop 2023-11-24

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11/24/23 v500m/r...12 4,000m 1:45.3

ROWW43S6 - GA Members
app.erg.zone/w/Zw_70QV8RhG2jsTJwEvhMA

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11/24/23 15:07 3,639m 2:04.6

Rowed on EXR: Rowing On The Edge 2023-11-24

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11/23/23 1:11:16 17,016m 2:05.6

Rowed on EXR: Lake Loop 2023-11-23

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11/22/23 21:01 5,023m 2:05.5

Rowed on EXR: Temple Island Shortcut 2023-11-22

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11/22/23 30:00 7,825m 1:55.0

Rowed on EXR: 30 minutes - 30 minutes

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11/22/23 15:06 3,627m 2:04.9

Rowed on EXR: Temple Island Shortcut 2023-11-22

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11/21/23 1:10:21 17,019m 2:04.0

Rowed on EXR: Cliff Course 2023-11-21

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