Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
5,000m |
21:01.3 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/21/24 |
1,000m |
4:45.7 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/05/24 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Lwt |
View workout
|
03/05/24 |
1,000m |
3:31.8 |
1:45.9 |
RowErg |
Lwt |
View workout
|
03/05/24 |
1,000m |
3:34.2 |
1:47.1 |
RowErg |
Lwt |
View workout
|
03/05/24 |
500m |
2:15.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
02/29/24 |
326m |
1:30.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/29/24 |
206m |
0:58.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/29/24 |
1,000m |
4:46.1 |
2:23.0 |
RowErg |
Lwt |
View workout
|
02/27/24 |
4,000m |
15:31.1 |
1:56.3 |
RowErg |
Lwt |
View workout
|
02/27/24 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/25/24 |
2,000m |
7:20.6 |
1:50.1 |
RowErg |
Lwt |
View workout
|
02/22/24 |
5,000m |
21:19.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/20/24 |
3,000m |
11:52.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/20/24 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|
02/20/24 |
340m |
1:20.6 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/20/24 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/30/24 |
1,000m |
3:30.7 |
1:45.3 |
RowErg |
Lwt |
View workout
|
01/30/24 |
1,000m |
3:32.4 |
1:46.2 |
RowErg |
Lwt |
View workout
|
01/30/24 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|