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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Hayward

Log

Date Workout Score Ave Comments Action
10/05/24 28:08 12,357m 2:16.6 View workout
10/05/24 9:26 2,122m 2:13.5 View workout
10/04/24 7:04 1,701m 2:04.7 View workout
10/04/24 4x300m/0:30r 4:06.2 1:42.5 View workout
10/04/24 2:16 643m 1:46.0 View workout
10/04/24 2172m 7:51.1 1:48.4 View workout
10/04/24 11:05 5,035m 2:12.0 View workout
10/03/24 5:02 2,153m 2:20.4 View workout
10/03/24 10000m 42:19.5 2:06.9 View workout
10/02/24 7:26 1,737m 2:08.6 View workout
10/02/24 10000m 41:07.8 2:03.3 View workout
10/01/24 10000m 38:47.8 1:56.3 View workout
09/19/24 20:00.0 5,000m 2:00.0 View workout
09/18/24 18:00.0 5,000m 1:48.0 View workout
09/17/24 18:00.0 5,000m 1:48.0 View workout
09/16/24 18:00.0 5,000m 1:48.0 View workout
09/14/24 38:00.0 10,000m 1:54.0 View workout
09/12/24 39:00.0 10,000m 1:57.0 View workout
09/11/24 20:00.0 5,000m 2:00.0 View workout
09/09/24 3091m 7:26.5 2:24.4 View workout
09/09/24 10000m 44:52.8 2:14.6 View workout
09/08/24 13091m 51:30.2 1:58.0 View workout
09/07/24 4x0:30/0:30r 577m 1:43.9 View workout
09/07/24 4:21 1,021m 2:08.1 View workout
09/07/24 8:44 2,080m 2:06.0 View workout