Richard Hayward

Log

Date Workout Score Ave Comments Action
11/15/26 22:38 10,022m 2:15.5 View workout
11/14/26 41:33 10,005m 2:04.5 View workout
11/13/26 19:17 5,248m 1:50.2 View workout
11/12/26 38:21 17,156m 2:14.1 View workout
11/12/26 4x1000m/2:00r 13:54.1 1:44.2 View workout
11/11/26 15:38 7,055m 2:12.9 View workout
11/10/26 33:10 14,033m 2:21.8 View workout
11/10/26 21:52 10,019m 2:10.9 View workout
11/09/26 16:42 7,034m 2:22.5 View workout
11/09/26 42:19 10,031m 2:06.5 View workout
11/08/26 4000m 14:27.0 1:48.3 View workout
11/08/26 16:39 4,006m 2:04.7 View workout
11/07/26 40:30 10,021m 2:01.2 View workout
11/07/26 14:00.0 3,000m 2:20.0 View workout
11/05/26 7:45 3,087m 2:30.6 View workout
11/05/26 9:38 4,533m 2:07.5 View workout
11/05/26 10:17 2,502m 2:03.3 View workout
11/05/26 6:59 2,007m 1:44.5 View workout
11/03/26 13:57 6,205m 2:14.9 View workout
11/03/26 16:52 4,016m 2:05.9 View workout
11/02/26 30:14 14,225m 2:07.5 View workout
11/02/26 20:36 10,079m 2:02.7 View workout
11/01/26 10000m 38:44.6 1:56.2 View workout
10/31/26 5:04 2,505m 2:01.5 View workout
10/31/26 4:54 1,254m 1:57.5 View workout