Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/26 | 11:18 | 2,813m | 2:00.5 | RowErg | View workout | |
| 01/24/26 | 1x3:00/1:00r | 821m | 1:49.6 | RowErg | View workout | |
| 01/24/26 | 8:56 | 2,371m | 1:53.1 | RowErg | View workout | |
| 01/23/26 | 10:05 | 4,261m | 2:22.1 | BikeErg | View workout | |
| 01/23/26 | 14:34 | 5,742m | 2:32.3 | BikeErg | View workout | |
| 01/23/26 | 17:56 | 7,959m | 2:15.2 | BikeErg | View workout | |
| 01/22/26 | 8:38 | 3,702m | 2:20.1 | BikeErg | View workout | |
| 01/22/26 | 30:00 | 15,791m | 1:53.9 | BikeErg | View workout | |
| 01/22/26 | 1:23 | 584m | 2:22.8 | BikeErg | View workout | |
| 01/21/26 | 16:10 | 7,563m | 2:08.3 | BikeErg | View workout | |
| 01/21/26 | 2:09 | 582m | 1:51.3 | RowErg | View workout | |
| 01/21/26 | 15:01 | 7,033m | 2:08.1 | BikeErg | View workout | |
| 01/18/26 | 5:50 | 2,595m | 2:15.2 | BikeErg | View workout | |
| 01/18/26 | 26:16 | 12,397m | 2:07.1 | BikeErg | View workout | |
| 01/18/26 | 352m | 1:24.6 | 2:00.1 | RowErg | View workout | |
| 01/17/26 | 6:29 | 3,083m | 2:06.3 | BikeErg | View workout | |
| 01/17/26 | 5x2:00/2:00r | 5,720m | 1:44.8 | BikeErg | View workout | |
| 01/17/26 | 3:34 | 1,639m | 2:11.0 | BikeErg | View workout | |
| 01/17/26 | 4:31 | 2,263m | 1:59.7 | BikeErg | View workout | |
| 01/16/26 | 7:20 | 1,942m | 1:53.4 | RowErg | View workout | |
| 01/15/26 | 12000m | 26:40.5 | 2:13.3 | BikeErg | View workout | |
| 01/15/26 | 40:55 | 18,026m | 2:16.2 | BikeErg | View workout | |
| 01/14/26 | 44:07 | 20,025m | 2:12.1 | BikeErg | View workout | |
| 01/13/26 | 30:00 | 15,759m | 1:54.2 | BikeErg | View workout | |
| 01/12/26 | 10:42 | 5,033m | 2:07.7 | BikeErg | View workout |