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Richard Hayward

Log

Date Workout Score Ave Comments Action
08/23/25 31:56 13,378m 2:23.2 View workout
08/23/25 3:08 721m 2:10.6 View workout
08/23/25 6:42 1,540m 2:10.7 View workout
08/23/25 6:00 1,511m 1:59.2 View workout
08/21/25 8:35 3,442m 2:29.7 View workout
08/21/25 3:05 732m 2:06.5 View workout
08/21/25 2020m 7:05.9 1:45.4 View workout
08/20/25 2:05 495m 2:07.0 View workout
08/20/25 9:10 4,018m 2:16.8 View workout
08/19/25 30:00 7,823m 1:55.0 View workout
08/18/25 9:29 4,262m 2:13.5 View workout
08/18/25 11:11 5,030m 2:13.4 View workout
08/18/25 21:56 5,009m 2:11.3 View workout
08/17/25 2:57 705m 2:05.5 View workout
08/17/25 4x1000m/1:30r 14:25.0 1:48.1 View workout
08/17/25 5260m 19:37.3 1:51.9 View workout
08/16/25 22:15 10,025m 2:13.1 View workout
08/15/25 1x200c/2:00r 13:20.5 2:07.2 View workout
08/15/25 200c 13:27.3 2:07.8 View workout
08/15/25 25:58.0 6,182m 2:06.0 View workout
08/14/25 30:00 8,068m 1:51.5 View workout
08/13/25 4x4:00/4:00r 9,082m 1:45.7 View workout
08/13/25 23:29 10,063m 2:20.0 View workout
08/12/25 10:32 2,509m 2:06.0 View workout
08/11/25 3:26 791m 2:10.7 View workout