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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Hayward

Log

Date Distance Time Pace Comments Action
09/09/24 3,091m 7:26.5 2:24.4 View workout
09/09/24 10,000m 44:52.8 2:14.6 View workout
09/08/24 13,091m 51:30.2 1:58.0 View workout
09/07/24 577m 2:00.0 1:43.9 View workout
09/07/24 1,021m 4:21.6 2:08.1 View workout
09/07/24 2,080m 8:44.2 2:06.0 View workout
09/07/24 20,606m 45:06.1 2:11.3 View workout
09/06/24 2,537m 8:53.2 1:45.0 View workout
09/06/24 5,054m 11:29.9 2:16.5 View workout
09/05/24 2,000m 7:37.6 1:54.4 View workout
09/05/24 3,813m 14:51.8 1:56.9 View workout
09/05/24 4,030m 15:02.9 1:52.0 View workout
09/05/24 10,034m 22:23.2 2:13.8 View workout
09/04/24 12,331m 25:52.5 2:05.9 View workout
09/04/24 3,020m 6:07.1 2:01.5 View workout
09/04/24 2,015m 8:34.7 2:07.7 View workout
09/03/24 2,539m 5:24.9 2:07.9 View workout
09/03/24 1,765m 7:41.8 2:10.8 View workout
09/03/24 20,037m 39:14.4 1:57.5 View workout
09/02/24 10,026m 22:16.9 2:13.3 View workout