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Richard Hayward

Log

Date Workout Score Ave Comments Action
09/26/25 20:43 5,036m 2:03.4 View workout
09/25/25 10x500m/2:00r 16:48.1 1:40.8 View workout
09/25/25 1:52 459m 2:02.4 View workout
09/24/25 22:30 10,244m 2:11.8 View workout
09/23/25 41:57 10,010m 2:05.7 View workout
09/22/25 10000m 38:14.5 1:54.7 View workout
09/21/25 17:18 4,002m 2:09.7 View workout
09/21/25 17:05 4,014m 2:07.6 View workout
09/20/25 4:23 1,015m 2:09.9 View workout
09/20/25 30:00 8,042m 1:51.9 View workout
09/20/25 6:36.0 1,520m 2:10.2 View workout
09/19/25 10000m 39:50.9 1:59.5 View workout
09/18/25 19:40 5,007m 1:57.9 View workout
09/18/25 5054m 18:57.1 1:52.4 View workout
09/17/25 16:09 7,023m 2:18.0 View workout
09/17/25 4:49 1,284m 1:52.8 View workout
09/17/25 5x500m/1:00r 8:27.6 1:41.5 View workout
09/16/25 8:03 1,812m 2:13.3 View workout
09/16/25 7:22 3,069m 2:24.3 View workout
09/16/25 7:13 3,068m 2:21.3 View workout
09/16/25 5:15.0 1,203m 2:10.9 View workout
09/15/25 10000m 41:55.5 2:05.7 View workout
09/14/25 19:53 5,008m 1:59.1 View workout
09/14/25 22:06 5,002m 2:12.6 View workout
09/12/25 30:00 8,025m 1:52.1 View workout