Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/25 | 30:05 | 7,162m | 2:06.0 | RowErg | View workout | |
| 10/16/25 | 9:32 | 2,587m | 1:50.7 | RowErg | View workout | |
| 10/15/25 | 14:35 | 6,339m | 2:18.1 | BikeErg | View workout | |
| 10/15/25 | 30:06 | 14,066m | 2:08.4 | BikeErg | View workout | |
| 10/14/25 | 8x500m/1:00r | 13:52.8 | 1:44.1 | RowErg | View workout | |
| 10/14/25 | 2:10 | 520m | 2:05.3 | RowErg | View workout | |
| 10/13/25 | 10000m | 43:12.1 | 2:09.6 | RowErg | View workout | |
| 10/12/25 | 10000m | 38:19.2 | 1:54.9 | RowErg | View workout | |
| 10/10/25 | 3124m | 12:08.2 | 1:56.5 | RowErg | View workout | |
| 10/09/25 | 16:17 | 7,027m | 2:19.1 | BikeErg | View workout | |
| 10/09/25 | 4:33 | 1,004m | 2:16.4 | SkiErg | View workout | |
| 10/08/25 | 45:05 | 10,006m | 2:15.1 | SkiErg | View workout | |
| 10/05/25 | 7x1:00/1:00r | 2,102m | 1:39.9 | RowErg | View workout | |
| 10/04/25 | 38:18 | 9,023m | 2:07.3 | RowErg | View workout | |
| 10/04/25 | 4:00.0 | 1,050m | 1:54.2 | SkiErg | View workout | |
| 10/02/25 | 29:58 | 8,019m | 1:52.1 | RowErg | View workout | |
| 10/02/25 | 13:45 | 3,694m | 1:51.6 | RowErg | View workout | |
| 10/01/25 | 42:43 | 10,015m | 2:07.9 | RowErg | View workout | |
| 09/30/25 | 7:55 | 3,537m | 2:14.4 | BikeErg | View workout | |
| 09/30/25 | 5:30 | 2,506m | 2:11.8 | BikeErg | View workout | |
| 09/30/25 | 27:01 | 6,108m | 2:12.7 | SkiErg | View workout | |
| 09/29/25 | 10000m | 39:56.1 | 1:59.8 | RowErg | View workout | |
| 09/28/25 | 5020m | 20:44.8 | 2:03.9 | RowErg | View workout | |
| 09/27/25 | 30:00 | 8,106m | 1:51.0 | RowErg | View workout | |
| 09/26/25 | 22:19 | 10,033m | 2:13.5 | BikeErg | View workout |