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Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Richard Hayward

Log

Date Workout Score Ave Comments Action
03/31/26 Undefined 750 Kg-m 1:34.5 90 lb View workout
03/31/26 Undefined 750 Kg-m 0:34.9 281 lb View workout
03/31/26 Undefined 750 Kg-m 1:15.0 116 lb View workout
03/30/26 13:32 3,215m 2:06.3 View workout
03/29/26 14:38 3,515m 2:04.9 View workout
03/29/26 6:36 1,596m 2:04.1 View workout
03/27/26 10:19 4,442m 2:19.4 View workout
03/27/26 24:54 10,723m 2:19.3 View workout
03/27/26 6:43 3,021m 2:13.5 View workout
03/26/26 Chest Press 1,000 Kg-m 2:18.4 97 lb View workout
03/26/26 43:20 10,019m 2:09.7 View workout
03/25/26 42:21 10,001m 2:07.0 View workout
03/24/26 2:24 559m 2:09.1 View workout
03/23/26 Leg Press 1,000 Kg-m 0:44.5 265 lb View workout
03/23/26 Leg Press 1,000 Kg-m 0:41.4 258 lb View workout
03/23/26 Leg Press 1,000 Kg-m 0:39.4 266 lb View workout
03/23/26 Leg Press 1,000 Kg-m 0:47.1 252 lb View workout
03/23/26 Leg Press 1,000 Kg-m 0:41.4 257 lb View workout
03/23/26 Leg Press 1,000 Kg-m 0:50.5 243 lb View workout
03/23/26 30:00 8,047m 1:51.8 View workout
03/21/26 21:52 5,218m 2:05.7 View workout
03/20/26 Chest Press 20 Reps 388 Kg-m 88 lb View workout
03/20/26 Seated Row 20 Reps 448 Kg-m 88 lb View workout
03/20/26 Leg Press 20 Reps 872 Kg-m 234 lb View workout
03/20/26 Chest Press 20 Reps 490 Kg-m 104 lb View workout