Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/26 | 10000m | 38:55.0 | 1:56.7 | RowErg | View workout | |
| 08/10/26 | 13:11 | 5,586m | 2:21.7 | BikeErg | View workout | |
| 08/10/26 | 9:23 | 4,027m | 2:19.8 | BikeErg | View workout | |
| 08/10/26 | 10:10 | 4,058m | 2:30.3 | BikeErg | View workout | |
| 08/10/26 | 9:04 | 4,027m | 2:15.1 | BikeErg | View workout | |
| 08/09/26 | 19:04 | 8,335m | 2:17.3 | BikeErg | View workout | |
| 08/08/26 | 13:12 | 3,580m | 1:50.6 | RowErg | View workout | |
| 08/07/26 | 10:50 | 5,029m | 2:09.2 | BikeErg | View workout | |
| 08/07/26 | 47:05 | 21,310m | 2:12.5 | BikeErg | View workout | |
| 08/06/26 | 21:20 | 5,021m | 2:07.4 | RowErg | View workout | |
| 08/05/26 | 21:32 | 8,010m | 2:41.3 | BikeErg | View workout | |
| 08/05/26 | 3:29 | 1,510m | 2:18.9 | BikeErg | View workout | |
| 08/04/26 | 7:03 | 3,028m | 2:19.8 | BikeErg | View workout | |
| 08/04/26 | 10000m | 39:42.2 | 1:59.1 | RowErg | View workout | |
| 08/03/26 | 6:53 | 3,027m | 2:16.5 | BikeErg | View workout | |
| 08/03/26 | 20:00 | 9,018m | 2:13.1 | BikeErg | View workout | |
| 08/03/26 | 9:39 | 4,012m | 2:24.4 | BikeErg | View workout | |
| 08/03/26 | 6:05 | 2,580m | 2:21.4 | BikeErg | View workout | |
| 08/02/26 | 42:48 | 10,007m | 2:08.3 | RowErg | View workout | |
| 07/31/26 | 8:54 | 2,053m | 2:10.0 | RowErg | View workout | |
| 07/31/26 | 30:00 | 8,047m | 1:51.8 | RowErg | View workout | |
| 07/30/26 | 17:01 | 7,347m | 2:18.9 | BikeErg | View workout | |
| 07/30/26 | 9:29 | 4,027m | 2:21.3 | BikeErg | View workout | |
| 07/28/26 | 6:15 | 2,566m | 2:26.1 | BikeErg | View workout | |
| 07/28/26 | 1:09:15 | 27,096m | 2:33.3 | BikeErg | View workout |