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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Hayward

Log

Date Distance Time Pace Comments Action
10/16/24 14,112m 1:00:00.0 2:07.5 View workout
10/15/24 2,337m 10:20.9 2:12.8 View workout
10/15/24 7,781m 30:00.0 1:55.6 View workout
10/14/24 6,000m 22:55.9 1:54.6 View workout
10/14/24 364m 1:24.1 1:55.5 View workout
10/14/24 4,069m 15:19.6 1:53.0 View workout
10/13/24 6,014m 25:08.6 2:05.4 View workout
10/12/24 8,010m 32:58.2 2:03.4 View workout
10/12/24 4,289m 17:51.8 2:04.9 View workout
10/11/24 10,823m 45:00.0 2:04.7 View workout
10/10/24 6,006m 25:42.3 2:08.3 View workout
10/09/24 586m 2:35.7 2:12.8 View workout
10/09/24 8,050m 30:00.0 1:51.8 View workout
10/08/24 3,191m 11:57.5 1:52.4 View workout
10/08/24 3,004m 12:54.3 2:08.8 View workout
10/08/24 5,000m 19:00.0 1:54.0 View workout
10/07/24 1,128m 4:30.3 1:59.8 View workout
10/07/24 1,771m 6:50.1 1:55.7 View workout
10/07/24 750m 2:46.1 1:50.7 View workout
10/07/24 3,698m 14:04.9 1:54.2 View workout