Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/26 | 26:08 | 6,101m | 2:08.5 | RowErg | View workout | |
| 01/02/26 | 15:03 | 3,538m | 2:07.7 | RowErg | View workout | |
| 01/01/26 | 39:23 | 18,024m | 2:11.1 | BikeErg | View workout | |
| 01/01/26 | 30:00 | 8,068m | 1:51.5 | RowErg | View workout | |
| 12/31/25 | 48:46 | 20,047m | 2:25.9 | BikeErg | View workout | |
| 12/30/25 | 14:42 | 3,509m | 2:05.7 | RowErg | View workout | |
| 12/29/25 | 30:38 | 13,032m | 2:21.0 | BikeErg | View workout | |
| 12/28/25 | 9:09 | 4,031m | 2:16.3 | BikeErg | View workout | |
| 12/27/25 | 30:00 | 7,671m | 1:57.3 | RowErg | View workout | |
| 12/26/25 | 30:15 | 12,606m | 2:23.9 | BikeErg | View workout | |
| 12/25/25 | 21:04 | 5,002m | 2:06.4 | RowErg | View workout | |
| 12/25/25 | 4998m | 18:35.5 | 1:51.5 | RowErg | View workout | |
| 12/24/25 | 9:15 | 4,033m | 2:17.7 | BikeErg | View workout | |
| 12/24/25 | 11:43 | 5,029m | 2:19.9 | BikeErg | View workout | |
| 12/22/25 | 40:52 | 10,008m | 2:02.5 | RowErg | View workout | |
| 12/21/25 | 30:00 | 8,058m | 1:51.6 | RowErg | View workout | |
| 12/20/25 | 15:35 | 7,063m | 2:12.5 | BikeErg | View workout | |
| 12/19/25 | 10:14 | 2,503m | 2:02.6 | RowErg | View workout | |
| 12/19/25 | 19:26 | 5,230m | 1:51.4 | RowErg | View workout | |
| 12/19/25 | 9:00.0 | 1,300m | 3:27.6 | SkiErg | View workout | |
| 12/18/25 | 17:32 | 7,181m | 2:26.5 | BikeErg | View workout | |
| 12/18/25 | 25:58 | 11,176m | 2:19.4 | BikeErg | View workout | |
| 12/17/25 | 11:37 | 5,027m | 2:18.6 | BikeErg | View workout | |
| 12/17/25 | 5:26 | 1,358m | 2:00.2 | RowErg | View workout | |
| 12/17/25 | 10:24 | 2,803m | 1:51.3 | RowErg | View workout |