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Richard Hayward

Log

Date Workout Score Ave Comments Action
08/11/25 22:36 10,020m 2:15.3 View workout
08/11/25 26:52 10,798m 2:29.2 View workout
08/10/25 21097m 1:27:02.7 2:03.7 View workout
08/09/25 24:04 10,366m 2:19.3 View workout
08/08/25 15:10 6,532m 2:19.3 View workout
08/08/25 11:03 5,022m 2:12.1 View workout
08/08/25 5:49 1,352m 2:09.2 View workout
08/08/25 24:33 10,022m 2:27.0 View workout
08/07/25 10x1000m/1:30r 35:58.6 1:47.9 View workout
08/07/25 23:48 10,033m 2:22.3 View workout
08/06/25 20:18 5,017m 2:01.3 View workout
08/06/25 3:58 1,004m 1:58.7 View workout
08/06/25 21:51 5,013m 2:10.7 View workout
08/05/25 1:15:55 30,461m 2:29.5 View workout
08/04/25 29:43 7,053m 2:06.4 View workout
08/04/25 21:32 10,036m 2:08.8 View workout
08/03/25 1:00:00 15,277m 1:57.8 View workout
08/03/25 5:16 2,534m 2:04.7 View workout
08/01/25 30:00 8,121m 1:50.8 View workout
07/31/25 10000m 43:49.7 2:11.4 View workout
07/30/25 10:31 5,010m 2:06.1 View workout
07/30/25 4x4:00/3:00r 4,543m 1:45.6 View workout
07/29/25 26:00 11,263m 2:18.5 View workout
07/28/25 1:00:00 14,126m 2:07.4 View workout
07/28/25 15:13 7,511m 2:01.5 View workout