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Richard Hayward

Log

Date Workout Score Ave Comments Action
11/19/25 4:12 1,005m 2:05.7 View workout
11/19/25 10x500m/1:00r 17:12.5 1:43.2 View workout
11/19/25 4:51 1,194m 2:02.1 View workout
11/18/25 12:19 3,004m 2:03.0 View workout
11/18/25 19:37 5,011m 1:57.4 View workout
11/18/25 2019m 7:06.4 1:45.5 View workout
11/17/25 42:00 10,016m 2:05.8 View workout
11/16/25 8:52 2,008m 2:12.5 View workout
11/16/25 18:30 8,017m 2:18.4 View workout
11/15/25 5x1000m/2:00r 17:53.8 1:47.3 View workout
11/15/25 22:27 10,055m 2:13.9 View workout
11/14/25 7:34 1,763m 2:08.7 View workout
11/14/25 30:00 8,054m 1:51.7 View workout
11/13/25 36:10 16,065m 2:15.1 View workout
11/12/25 6400m 28:32.6 2:13.7 View workout
11/12/25 12:31 3,354m 1:52.0 View workout
11/10/25 8:23 2,048m 2:02.9 View workout
11/10/25 1x1000m/1:00r 3:35.5 1:47.7 View workout
11/10/25 2412m 10:35.7 2:11.7 View workout
11/10/25 9:49 2,671m 1:50.3 View workout
11/08/25 43:05 10,008m 2:09.1 View workout
11/07/25 30:02 7,055m 2:07.7 View workout
11/06/25 11:51 5,182m 2:17.2 View workout
11/06/25 30:00 8,072m 1:51.4 View workout
11/05/25 39:00.0 10,008m 1:56.9 View workout