Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/25 | 10000m | 39:28.3 | 1:58.4 | RowErg | View workout | |
| 07/11/25 | v10c/1:00r...6 | 2,496m | 1:40.7 | RowErg | View workout | |
| 07/11/25 | 15:13 | 4,012m | 1:53.8 | RowErg | View workout | |
| 07/11/25 | 4:00.0 | 10,013m | 0:11.9 | RowErg | View workout | |
| 07/11/25 | 8:28.4 | 2,005m | 2:06.7 | SkiErg | View workout | |
| 07/10/25 | 15:55 | 7,018m | 2:16.2 | BikeErg | View workout | |
| 07/10/25 | 6:14 | 1,505m | 2:04.5 | RowErg | View workout | |
| 07/10/25 | 15:08 | 4,090m | 1:51.1 | RowErg | View workout | |
| 07/09/25 | 13:38 | 3,162m | 2:09.4 | RowErg | View workout | |
| 07/08/25 | v834m/1:59r...9 | 7,506m | 2:08.3 | SkiErg | View workout | |
| 07/07/25 | 5000m | 18:42.6 | 1:52.2 | RowErg | View workout | |
| 07/06/25 | 21:06 | 5,004m | 2:06.4 | SkiErg | View workout | |
| 07/05/25 | 20:57 | 5,004m | 2:05.6 | RowErg | View workout | |
| 07/05/25 | 10:33 | 2,504m | 2:06.4 | RowErg | View workout | |
| 07/05/25 | 2000m | 6:56.8 | 1:44.2 | RowErg | View workout | |
| 07/05/25 | 2:08 | 530m | 2:00.9 | RowErg | View workout | |
| 07/04/25 | 8:38 | 2,016m | 2:08.6 | SkiErg | View workout | |
| 07/04/25 | 32:12 | 7,148m | 2:15.1 | SkiErg | View workout | |
| 07/03/25 | 6:21 | 1,419m | 2:14.5 | SkiErg | View workout | |
| 07/03/25 | 5100m | 20:23.0 | 1:59.9 | RowErg | View workout | |
| 07/03/25 | 4954m | 19:02.2 | 1:55.2 | RowErg | View workout | |
| 07/02/25 | 4:54 | 2,005m | 2:26.9 | BikeErg | View workout | |
| 06/28/25 | 9:04 | 2,049m | 2:12.8 | SkiErg | View workout | |
| 06/28/25 | 30:00 | 8,074m | 1:51.4 | RowErg | View workout | |
| 06/27/25 | 9:16 | 4,128m | 2:14.7 | BikeErg | View workout |