Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/26 | 44:07 | 20,025m | 2:12.1 | BikeErg | View workout | |
| 01/13/26 | 30:00 | 15,759m | 1:54.2 | BikeErg | View workout | |
| 01/12/26 | 10:42 | 5,033m | 2:07.7 | BikeErg | View workout | |
| 01/12/26 | 4x2:00/2:00r | 4,596m | 1:44.4 | BikeErg | View workout | |
| 01/12/26 | 1x2:00/2:00r | 837m | 2:23.3 | BikeErg | View workout | |
| 01/11/26 | 15:43 | 7,022m | 2:14.3 | BikeErg | View workout | |
| 01/11/26 | 1:27 | 305m | 2:23.6 | RowErg | View workout | |
| 01/11/26 | 22:15 | 10,037m | 2:13.0 | BikeErg | View workout | |
| 01/09/26 | 12:18 | 4,769m | 2:34.8 | BikeErg | View workout | |
| 01/09/26 | 49:28 | 19,445m | 2:32.6 | BikeErg | View workout | |
| 01/08/26 | 1:01:14 | 25,092m | 2:26.4 | BikeErg | View workout | |
| 01/07/26 | 1:10:16 | 30,046m | 2:20.3 | BikeErg | View workout | |
| 01/06/26 | 1:02:18 | 26,414m | 2:21.5 | BikeErg | View workout | |
| 01/05/26 | 16:13 | 7,170m | 2:15.7 | BikeErg | View workout | |
| 01/05/26 | 30:04 | 12,472m | 2:24.6 | BikeErg | View workout | |
| 01/04/26 | 1:06 | 456m | 2:25.8 | BikeErg | View workout | |
| 01/04/26 | 20:15 | 8,924m | 2:16.1 | BikeErg | View workout | |
| 01/04/26 | 5:08 | 2,150m | 2:23.4 | BikeErg | View workout | |
| 01/04/26 | 5:02 | 2,088m | 2:24.8 | BikeErg | View workout | |
| 01/04/26 | 5:02 | 2,095m | 2:24.5 | BikeErg | View workout | |
| 01/04/26 | 16:04 | 6,701m | 2:23.8 | BikeErg | View workout | |
| 01/04/26 | 15:00.0 | 6,226m | 2:24.5 | BikeErg | View workout | |
| 01/03/26 | 12:51 | 2,814m | 2:17.1 | RowErg | View workout | |
| 01/03/26 | 15:04 | 3,462m | 2:10.6 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...3 | 2,220m | 1:45.6 | RowErg | View workout |