Richard Hayward

Log

Date Distance Time Pace Comments Action
07/27/24 10,209m 23:06.4 2:15.8 View workout
07/27/24 4,258m 15:00.0 1:45.6 View workout
07/27/24 2,009m 7:47.6 1:56.3 View workout
07/27/24 1,517m 5:50.7 1:55.5 View workout
07/26/24 3,198m 7:04.6 2:12.7 View workout
07/26/24 1,036m 2:32.3 2:27.0 View workout
07/26/24 10,026m 20:33.1 2:02.9 View workout
07/26/24 259m 1:03.3 2:02.2 View workout
07/26/24 10,000m 37:53.2 1:53.6 View workout
07/26/24 1,150m 3:02.7 2:38.8 View workout
07/25/24 4,092m 9:31.3 2:19.6 View workout
07/25/24 10,042m 21:53.1 2:10.7 View workout
07/25/24 447m 1:50.2 2:03.2 View workout
07/25/24 750m 2:31.5 1:41.0 View workout
07/25/24 746m 2:49.2 1:53.4 View workout
07/25/24 1,565m 5:48.9 1:51.4 View workout
07/25/24 3,013m 10:41.8 1:46.5 View workout
07/25/24 1,014m 4:00.1 1:58.3 View workout
07/24/24 10,034m 22:04.1 2:11.9 View workout
07/23/24 20,049m 42:55.8 2:08.4 View workout