Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/25 | 17:30 | 4,159m | 2:06.3 | RowErg | View workout | |
| 05/03/25 | 1:53 | 401m | 2:21.6 | SkiErg | View workout | |
| 05/03/25 | 8727m | 36:28.9 | 2:05.4 | RowErg | View workout | |
| 05/02/25 | 10000m | 46:50.6 | 2:20.5 | SkiErg | View workout | |
| 05/01/25 | 21:59 | 10,029m | 2:11.6 | BikeErg | View workout | |
| 05/01/25 | 8:51 | 2,047m | 2:09.7 | SkiErg | View workout | |
| 05/01/25 | 8026m | 29:57.0 | 1:51.9 | RowErg | View workout | |
| 04/30/25 | 25:11 | 10,062m | 2:30.2 | BikeErg | View workout | |
| 04/30/25 | 44:35 | 17,569m | 2:32.3 | BikeErg | View workout | |
| 04/30/25 | 16:55 | 7,020m | 2:24.6 | BikeErg | View workout | |
| 04/29/25 | 24:01 | 9,057m | 2:39.1 | BikeErg | View workout | |
| 04/29/25 | 3:26 | 777m | 2:12.6 | SkiErg | View workout | |
| 04/29/25 | 23:49 | 10,050m | 2:22.2 | BikeErg | View workout | |
| 04/28/25 | 30:00 | 8,044m | 1:51.8 | RowErg | View workout | |
| 04/26/25 | 34:59 | 15,147m | 2:18.5 | BikeErg | View workout | |
| 04/26/25 | 9:16 | 2,103m | 2:12.2 | SkiErg | View workout | |
| 04/25/25 | 42:51 | 10,013m | 2:08.3 | RowErg | View workout | |
| 04/24/25 | 11:33 | 5,047m | 2:17.4 | BikeErg | View workout | |
| 04/24/25 | 10x500m/1:00r | 16:53.1 | 1:41.3 | RowErg | View workout | |
| 04/24/25 | 2:03 | 513m | 1:59.8 | RowErg | View workout | |
| 04/24/25 | 7:08 | 3,047m | 2:20.5 | BikeErg | View workout | |
| 04/24/25 | 11:45 | 5,058m | 2:19.4 | BikeErg | View workout | |
| 04/22/25 | 14:07 | 6,019m | 2:20.8 | BikeErg | View workout | |
| 04/22/25 | 10000m | 40:58.0 | 2:02.9 | RowErg | View workout | |
| 04/21/25 | 33:10 | 15,180m | 2:11.1 | BikeErg | View workout |