Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/25 | 30:00 | 8,070m | 1:51.5 | RowErg | View workout | |
| 03/17/25 | 41:20 | 10,011m | 2:03.8 | RowErg | View workout | |
| 03/15/25 | 2:47 | 638m | 2:11.0 | SkiErg | View workout | |
| 03/14/25 | 18:09 | 7,795m | 2:19.7 | BikeErg | View workout | |
| 03/14/25 | 34:41 | 8,104m | 2:08.4 | RowErg | View workout | |
| 03/13/25 | 2000m | 6:44.3 | 1:41.0 | RowErg | View workout | |
| 03/13/25 | 22:50 | 5,011m | 2:16.7 | SkiErg | View workout | |
| 03/12/25 | 27:27 | 6,414m | 2:08.4 | RowErg | View workout | |
| 03/12/25 | 3685m | 15:51.8 | 2:09.1 | RowErg | View workout | |
| 03/11/25 | 10:25 | 5,046m | 2:03.9 | BikeErg | View workout | |
| 03/11/25 | 30:09 | 7,140m | 2:06.7 | RowErg | View workout | |
| 03/10/25 | 30:00 | 8,091m | 1:51.2 | RowErg | View workout | |
| 03/08/25 | 42:37 | 10,019m | 2:07.6 | RowErg | View workout | |
| 03/07/25 | 5x500m/1:30r | 8:14.3 | 1:38.8 | RowErg | View workout | |
| 03/06/25 | 10000m | 41:23.3 | 2:04.1 | RowErg | View workout | |
| 03/05/25 | 22:33 | 5,006m | 2:15.2 | SkiErg | View workout | |
| 03/04/25 | 10x500m/2:00r | 16:45.7 | 1:40.5 | RowErg | View workout | |
| 03/04/25 | 1:23 | 339m | 2:02.7 | RowErg | View workout | |
| 03/03/25 | 10000m | 41:51.5 | 2:05.5 | RowErg | View workout | |
| 03/02/25 | 22:18 | 5,022m | 2:13.2 | SkiErg | View workout | |
| 03/01/25 | 30:00 | 8,133m | 1:50.6 | RowErg | View workout | |
| 02/28/25 | 42:23 | 10,003m | 2:07.1 | RowErg | View workout | |
| 02/27/25 | 10000m | 38:15.3 | 1:54.7 | RowErg | View workout | |
| 02/26/25 | 42:11 | 20,127m | 2:05.7 | BikeErg | View workout | |
| 02/25/25 | 4:18 | 1,021m | 2:06.4 | SkiErg | View workout |