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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anthony Olea

Log

Date Distance Time Pace Comments Action
10/03/23 203m 1:08.7 2:49.2 View workout
10/03/23 59m 0:16.6 2:20.6 View workout
09/08/23 11,906m 50:00.0 2:05.9 View workout
08/29/23 1,000m 3:53.7 1:56.8 View workout
07/21/23 520m 4:10.2 4:00.5 View workout
07/21/23 500m 1:45.4 1:45.4 View workout
07/21/23 713m 3:06.6 2:10.8 View workout
07/02/23 15,000m 1:09:11.0 2:18.3 View workout
07/02/23 1,156m 5:06.4 2:12.5 View workout
06/21/23 21,097m 1:42:54.3 2:26.3 View workout
06/21/23 1,018m 4:34.6 2:14.8 View workout
06/18/23 10,000m 46:15.1 2:18.7

steady state

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06/18/23 2,257m 10:06.3 2:14.3 View workout
05/24/23 4,000m 16:21.7 2:02.7 View workout
05/24/23 457m 2:05.1 2:16.8 View workout
05/15/23 1,894m 12:00.0 3:10.0 View workout
05/15/23 1,938m 11:05.2 2:51.6 View workout
05/15/23 1,500m 5:40.7 1:53.5 View workout
05/02/23 10,000m 42:57.3 2:08.8 View workout
03/10/23 10,032m 45:00.0 2:14.5

steady state

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