N F

Log

Date Workout Score Ave Comments Action
06/16/25 1:09 346m 1:40.2 View workout
04/15/25 30:00.0 7,640m 1:57.8

Erg app failed to save the workout :/

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02/03/25 19:44 5,008m 1:58.2 View workout
01/27/25 5000m 19:31.2 1:57.1 View workout
01/19/25 20:07 5,121m 1:57.8 View workout
01/17/25 20:06 5,192m 1:56.1 View workout
01/14/25 5000m 20:57.6 2:05.7 View workout
10/03/23 15:30 4,004m 1:56.1 View workout
07/10/23 1:57 508m 1:55.4 View workout
07/10/23 1:48 503m 1:48.2 View workout
07/10/23 1:48 503m 1:47.3 View workout
07/10/23 v500m/r...1 500m 1:48.5 View workout
07/10/23 v500m/r...1 500m 1:47.6 View workout
07/08/23 v500m/3:25r...5 2,500m 1:48.7

27:40 for
500m row
10 burpees
20 push-ups
30 lunges
40 hb crunches
30 squats

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05/30/23 500m 1:35.9 1:35.9 View workout
03/12/23 5000m 19:09.3 1:54.9

5k

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02/05/23 2x100m/1:00r 0:47.3 1:58.2 View workout
02/05/23 1x2000m/r 10:53.0 2:43.2 View workout
12/08/22 8:04 2,006m 2:00.7

First workout after a week of illness

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11/23/22 19:44 5,013m 1:58.1

Stopped to change video, probably wasted 10-15 seconds

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11/22/22 4:03 1,009m 2:00.4 View workout
11/10/22 2:03 512m 2:00.9 View workout
11/29/21 19:05.0 5,000m 1:54.5

Random 5k attempt

View workout