Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
2,229m |
13:39.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,863m |
8:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,115m |
6:12.2 |
2:46.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,386m |
25:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,021m |
12:28.2 |
3:05.1 |
RowErg |
Hwt |
View workout
|
09/01/23 |
6,015m |
35:04.6 |
2:54.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
13:58.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,021m |
5:39.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,000m |
12:14.2 |
3:03.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,136m |
23:40.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
1,110m |
6:06.1 |
2:44.9 |
RowErg |
Hwt |
View workout
|
08/25/23 |
7,352m |
36:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
1,001m |
5:58.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
612m |
4:05.5 |
3:20.5 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
11:52.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,001m |
10:40.4 |
2:40.0 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
20:12.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
400m |
2:23.5 |
2:59.3 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,001m |
12:02.9 |
3:00.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
30:47.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|