Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/23 |
1,804m |
10:07.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,940m |
10:08.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
526m |
3:05.2 |
2:56.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,042m |
32:02.7 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/16/23 |
1,113m |
6:19.9 |
2:50.6 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,234m |
14:00.2 |
3:08.0 |
RowErg |
Hwt |
View workout
|
10/15/23 |
21,097m |
1:50:31.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
6,666m |
36:48.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,226m |
13:51.2 |
3:06.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,446m |
24:36.2 |
2:46.0 |
RowErg |
Hwt |
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|
10/12/23 |
4,345m |
20:00.0 |
2:18.0 |
RowErg |
Hwt |
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|
10/12/23 |
2,012m |
10:42.8 |
2:39.7 |
RowErg |
Hwt |
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|
10/11/23 |
999m |
5:44.8 |
2:52.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,127m |
30:09.4 |
2:56.4 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,833m |
13:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,019m |
11:05.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,210m |
30:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,512m |
15:02.2 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,310m |
25:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|