Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/23 |
8,525m |
46:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,468m |
20:28.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
6,705m |
33:29.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,432m |
28:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
4,566m |
24:39.6 |
2:42.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
959m |
10:00.0 |
5:12.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
1,335m |
7:24.3 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
4,716m |
25:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,380m |
25:00.0 |
3:41.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,869m |
16:12.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,348m |
10:40.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,560m |
18:00.0 |
3:30.9 |
RowErg |
Hwt |
View workout
|
11/15/23 |
3,782m |
18:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/15/23 |
6,136m |
36:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
6,444m |
37:37.1 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,645m |
20:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,210m |
7:32.4 |
3:06.9 |
RowErg |
Hwt |
View workout
|
11/12/23 |
4,993m |
25:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,751m |
10:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
11/11/23 |
11,111m |
1:00:00.8 |
2:42.0 |
RowErg |
Hwt |
View workout
|