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Oct 16 Starting Your Workout: Warming-Up 
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Laura Gourlay

Log

Date Distance Time Pace Comments Action
10/29/23 2,000m 11:00.6 2:45.1 View workout
10/28/23 2,093m 12:30.0 2:59.1 View workout
10/28/23 6,000m 27:59.8 2:19.9 View workout
10/28/23 1,907m 10:00.0 2:37.3 View workout
10/27/23 3,006m 16:27.7 2:44.2 View workout
10/26/23 2,536m 13:59.7 2:45.5 View workout
10/26/23 2,014m 11:04.2 2:44.8 View workout
10/26/23 1,884m 8:00.0 2:07.3 View workout
10/26/23 1,891m 10:01.4 2:39.0 View workout
10/25/23 6,008m 34:13.5 2:50.8 View workout
10/24/23 2,006m 11:47.3 2:56.2 View workout
10/23/23 1,839m 10:00.4 2:43.2 View workout
10/23/23 3,000m 14:05.1 2:20.8 View workout
10/23/23 2,025m 11:23.5 2:48.7 View workout
10/22/23 1,120m 6:41.8 2:59.3 View workout
10/21/23 4,602m 25:12.5 2:44.3 View workout
10/21/23 2,730m 12:00.0 2:11.8 View workout
10/21/23 3,006m 19:40.6 3:16.3 View workout
10/20/23 1,114m 6:40.4 2:59.7 View workout
10/19/23 1,804m 10:07.0 2:48.2 View workout