Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
2,158m |
14:59.7 |
3:28.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,842m |
15:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,569m |
9:00.5 |
2:52.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,950m |
22:18.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,000m |
5:09.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
424m |
3:00.0 |
3:32.2 |
RowErg |
Hwt |
View workout
|
12/02/23 |
4,791m |
30:00.6 |
3:07.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
4,556m |
22:30.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,178m |
30:00.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,678m |
30:00.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,343m |
28:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,238m |
13:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
502m |
3:16.8 |
3:16.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,080m |
26:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,012m |
16:09.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,090m |
14:00.0 |
3:20.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,236m |
13:01.4 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
3,810m |
19:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,723m |
29:59.9 |
3:10.5 |
RowErg |
Hwt |
View workout
|