Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/23 |
2,005m |
11:10.9 |
2:47.3 |
RowErg |
Hwt |
View workout
|
10/07/23 |
3,334m |
17:57.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
6,110m |
37:13.1 |
3:02.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,114m |
19:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,901m |
10:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
6,008m |
33:20.3 |
2:46.4 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
18:51.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/05/23 |
2,225m |
12:14.8 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,028m |
30:11.6 |
3:00.1 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,567m |
30:07.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
9,813m |
56:59.2 |
2:54.2 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,005m |
6:01.7 |
2:59.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
100m |
0:23.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,008m |
6:04.8 |
3:00.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
4,877m |
28:45.4 |
2:56.8 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,059m |
14:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/29/23 |
5,008m |
33:12.9 |
3:18.9 |
RowErg |
Hwt |
View workout
|
09/27/23 |
12,123m |
1:00:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
11,211m |
1:00:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,111m |
6:52.7 |
3:05.7 |
RowErg |
Hwt |
View workout
|