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Oct 16 Starting Your Workout: Warming-Up 
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Laura Gourlay

Log

Date Distance Time Pace Comments Action
05/18/23 81m 0:27.0 2:46.6 View workout
05/18/23 4,250m 20:00.0 2:21.1 View workout
05/18/23 4,190m 22:48.2 2:43.2 View workout
05/17/23 4,190m 24:00.1 2:51.8 View workout
05/16/23 5,567m 31:22.6 2:49.0 View workout
05/14/23 21,097m 1:57:21.3 2:46.8 View workout
05/11/23 5,000m 23:03.6 2:18.3 View workout
05/11/23 1,014m 5:36.5 2:45.9 View workout
05/10/23 2,228m 13:07.8 2:56.7 View workout
05/09/23 6,005m 33:24.1 2:46.8 View workout
05/07/23 11,111m 1:00:00.6 2:42.0 View workout
05/06/23 3,515m 20:04.7 2:51.3 View workout
05/06/23 6,400m 30:00.0 2:20.6 View workout
05/06/23 800m 4:35.3 2:52.0 View workout
05/05/23 3,334m 20:08.7 3:01.2 View workout
05/04/23 2,506m 14:02.4 2:48.0 View workout
05/04/23 251m 1:00.0 1:59.5 View workout
05/04/23 100m 0:23.9 1:59.5 View workout
05/04/23 3,750m 17:27.6 2:19.6 View workout
05/04/23 2,040m 11:09.7 2:44.1 View workout