Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
2,040m |
11:09.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
05/03/23 |
3,600m |
20:44.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
6,379m |
34:34.4 |
2:42.5 |
RowErg |
Hwt |
View workout
|
04/29/23 |
10,118m |
54:26.7 |
2:41.4 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,000m |
28:42.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,504m |
8:20.5 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
6,115m |
33:38.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,061m |
30:02.7 |
2:58.0 |
RowErg |
Hwt |
View workout
|
04/25/23 |
1,234m |
7:18.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
04/25/23 |
10,000m |
56:38.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
11,112m |
1:01:57.1 |
2:47.2 |
RowErg |
Hwt |
View workout
|
04/23/23 |
7,000m |
39:03.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
04/23/23 |
4,036m |
24:18.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
8,000m |
46:46.2 |
2:55.3 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,000m |
6:18.5 |
3:09.2 |
RowErg |
Hwt |
View workout
|
04/22/23 |
4,534m |
21:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
3,038m |
16:04.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
04/19/23 |
8,009m |
44:38.6 |
2:47.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
6,663m |
35:35.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,235m |
7:18.5 |
2:57.5 |
RowErg |
Hwt |
View workout
|