Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/23 |
6,666m |
35:43.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,000m |
26:12.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,446m |
7:46.3 |
2:41.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,000m |
9:34.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,555m |
30:00.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
778m |
4:32.7 |
2:55.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,000m |
4:56.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,444m |
24:58.7 |
2:48.6 |
RowErg |
Hwt |
View workout
|
04/03/23 |
500m |
2:28.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,333m |
19:17.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
7,777m |
43:04.8 |
2:46.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
100m |
0:23.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,222m |
12:35.6 |
2:50.0 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,111m |
6:47.8 |
3:03.5 |
RowErg |
Hwt |
View workout
|
03/31/23 |
1,000m |
5:47.1 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/31/23 |
10,735m |
1:00:00.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
8,046m |
43:50.7 |
2:43.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,508m |
9:01.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
17:00.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,032m |
6:13.3 |
3:00.8 |
RowErg |
Hwt |
View workout
|