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Oct 16 Starting Your Workout: Warming-Up 
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Laura Gourlay

Log

Date Distance Time Pace Comments Action
03/11/23 973m 5:43.0 2:56.2 View workout
03/11/23 2,986m 15:47.2 2:38.6 View workout
03/11/23 6,667m 35:02.4 2:37.6 View workout
03/10/23 11,807m 1:02:02.1 2:37.6 View workout
03/09/23 506m 3:25.5 3:23.0 View workout
03/09/23 1,000m 4:18.2 2:09.1 View workout
03/09/23 3,000m 13:19.3 2:13.2 View workout
03/09/23 2,005m 11:01.9 2:45.0 View workout
03/08/23 5,000m 23:12.1 2:19.2 View workout
03/08/23 556m 3:05.4 2:46.7 View workout
03/07/23 1,784m 9:44.5 2:43.8 View workout
03/07/23 3,216m 17:12.5 2:40.5 View workout
03/06/23 5,032m 25:07.0 2:29.7 View workout
03/05/23 10,002m 51:53.6 2:35.6 View workout
03/04/23 1,538m 8:49.0 2:51.9 View workout
03/04/23 3,588m 16:00.0 2:13.7 View workout
03/04/23 2,002m 10:46.9 2:41.5 View workout
03/03/23 6,325m 32:54.0 2:36.0 View workout
03/02/23 1,311m 7:00.1 2:40.2 View workout
03/02/23 3,452m 16:00.0 2:19.0 View workout