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Oct 16 Starting Your Workout: Warming-Up 
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Laura Gourlay

Log

Date Distance Time Pace Comments Action
02/20/23 1,038m 5:44.8 2:46.0 View workout
02/18/23 809m 4:28.6 2:46.0 View workout
02/18/23 3,851m 18:00.0 2:20.2 View workout
02/18/23 2,200m 11:36.4 2:38.2 View workout
02/17/23 1,000m 5:29.9 2:44.9 View workout
02/17/23 5,000m 23:24.0 2:20.4 View workout
02/17/23 1,031m 4:53.1 2:22.1 View workout
02/17/23 1,016m 5:32.6 2:43.6 View workout
02/15/23 6,810m 35:47.7 2:37.6 View workout
02/14/23 1,117m 6:19.0 2:49.6 View workout
02/13/23 8,455m 45:46.2 2:42.4 View workout
02/11/23 9,401m 45:00.0 2:23.6 View workout
02/11/23 1,218m 7:07.5 2:55.4 View workout
02/10/23 3,449m 15:00.0 2:10.4 View workout
02/10/23 6,113m 31:41.8 2:35.5 View workout
02/09/23 4,014m 20:46.3 2:35.2 View workout
02/08/23 6,793m 35:42.2 2:37.6 View workout
02/07/23 2,222m 12:17.2 2:45.8 View workout
02/06/23 2,875m 15:47.3 2:44.7 View workout
02/06/23 3,350m 15:00.0 2:14.3 View workout