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Laura Gourlay

Log

Date Distance Time Pace Comments Action
03/26/23 5,000m 27:45.1 2:46.5 View workout
03/25/23 1,155m 7:18.2 3:09.6 View workout
03/25/23 4,000m 18:39.9 2:19.9 View workout
03/25/23 4,168m 21:59.3 2:38.2 View workout
03/24/23 10,553m 55:55.3 2:38.9 View workout
03/23/23 1,270m 7:38.1 3:00.3 View workout
03/23/23 7,773m 41:07.9 2:38.7 View workout
03/22/23 7,781m 41:37.9 2:40.5 View workout
03/21/23 4,168m 21:56.1 2:37.8 View workout
03/21/23 1,008m 5:58.9 2:58.0 View workout
03/19/23 903m 6:03.1 3:21.0 View workout
03/19/23 21,097m 1:44:52.0 2:29.1

damper high 4

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03/18/23 5,444m 29:53.2 2:44.6 View workout
03/17/23 9,001m 47:37.0 2:38.7 View workout
03/16/23 8,887m 48:18.6 2:43.0 View workout
03/15/23 6,668m 37:49.9 2:50.2 View workout
03/14/23 2,577m 12:00.0 2:19.6 View workout
03/14/23 2,220m 12:17.9 2:46.1 View workout
03/13/23 3,904m 20:00.0 2:33.6 View workout
03/13/23 2,588m 15:06.9 2:55.2 View workout