Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/23 |
889m |
4:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/18/23 |
81m |
0:27.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
05/18/23 |
4,250m |
20:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/18/23 |
4,190m |
22:48.2 |
2:43.2 |
RowErg |
Hwt |
View workout
|
05/17/23 |
4,190m |
24:00.1 |
2:51.8 |
RowErg |
Hwt |
View workout
|
05/16/23 |
5,567m |
31:22.6 |
2:49.0 |
RowErg |
Hwt |
View workout
|
05/14/23 |
21,097m |
1:57:21.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,000m |
23:03.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/11/23 |
1,014m |
5:36.5 |
2:45.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,228m |
13:07.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,005m |
33:24.1 |
2:46.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
11,111m |
1:00:00.6 |
2:42.0 |
RowErg |
Hwt |
View workout
|
05/06/23 |
3,515m |
20:04.7 |
2:51.3 |
RowErg |
Hwt |
View workout
|
05/06/23 |
6,400m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/06/23 |
800m |
4:35.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,334m |
20:08.7 |
3:01.2 |
RowErg |
Hwt |
View workout
|
05/04/23 |
2,506m |
14:02.4 |
2:48.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
251m |
1:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
100m |
0:23.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,750m |
17:27.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|