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Oct 16 Starting Your Workout: Warming-Up 
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Laura Gourlay

Log

Date Distance Time Pace Comments Action
03/02/23 1,017m 5:29.5 2:41.9 View workout
03/01/23 2,232m 11:48.4 2:38.6 View workout
03/01/23 5,000m 26:33.8 2:39.3 View workout
02/28/23 4,872m 26:17.8 2:41.9 View workout
02/28/23 2,224m 13:56.2 3:07.9 View workout
02/27/23 5,681m 30:07.0 2:39.0 View workout
02/25/23 1,911m 9:44.0 2:32.7 View workout
02/25/23 3,908m 21:07.7 2:42.1 View workout
02/24/23 4,181m 22:22.7 2:40.5 View workout
02/23/23 4,054m 20:32.2 2:31.9 View workout
02/23/23 3,340m 14:58.3 2:14.4 View workout
02/23/23 2,229m 11:00.8 2:28.2 View workout
02/22/23 100m 0:24.4 2:02.0 View workout
02/22/23 551m 2:58.1 2:41.6 View workout
02/22/23 2,500m 11:06.0 2:13.2 View workout
02/22/23 2,116m 10:54.9 2:34.7 View workout
02/21/23 1,052m 5:39.3 2:41.2 View workout
02/21/23 1,115m 5:59.7 2:41.3 View workout
02/20/23 3,008m 16:53.1 2:48.4 View workout
02/20/23 6,000m 27:29.6 2:17.4 View workout