Joe Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/22 |
1,518m |
6:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/20/22 |
1,489m |
6:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,493m |
9:59.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
2,047m |
8:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,020m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/01/22 |
6,400m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/23/21 |
14,443m |
1:05:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/22/21 |
7,170m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
17,000m |
1:15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
6,500m |
25:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
20,240m |
1:30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/20/21 |
7,499m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
20,808m |
1:30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
13,398m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
20,551m |
1:30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/17/21 |
16,438m |
1:15:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
16,542m |
1:15:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
15,371m |
1:10:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/12/21 |
8,792m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|