Joe Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/21 |
22,409m |
1:30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
3,887m |
15:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,374m |
48:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
17,015m |
1:15:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
6,212m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/04/21 |
3,052m |
15:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
6,125m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/02/21 |
3,050m |
15:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
3,075m |
15:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
3,075m |
15:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/27/21 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|