Joe Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
7,170m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
17,000m |
1:15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
6,500m |
25:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
20,240m |
1:30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/20/21 |
7,499m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
20,808m |
1:30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
13,398m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
20,551m |
1:30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/17/21 |
16,438m |
1:15:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
16,542m |
1:15:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
15,371m |
1:10:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/12/21 |
8,792m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
22,409m |
1:30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
3,887m |
15:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,374m |
48:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
17,015m |
1:15:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
6,212m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/04/21 |
3,052m |
15:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
6,125m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|