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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Starr

Log

Date Distance Time Pace Comments Action
12/07/22 11,197m 45:00.8 2:00.6 View workout
12/06/22 10,817m 42:02.2 1:56.5

v1000m/1:00r...5

 View workout
12/05/22 8,000m 31:17.5 1:57.3

v2000m/3:00r...4

 View workout
12/04/22 5,071m 20:00.0 1:58.3 View workout
12/03/22 7,704m 30:00.0 1:56.8

v2:30/:30r...10

 View workout
12/02/22 3,550m 15:01.9 2:07.0 View workout
12/02/22 7,819m 30:00.0 1:55.1

v6:00/3:00r...4

 View workout
12/01/22 3,520m 15:00.0 2:07.8 View workout
12/01/22 10,253m 45:00.0 2:11.6 View workout
11/30/22 10,097m 45:00.0 2:13.7

Sick= Steady/low damper

View workout
11/29/22 2,692m 10:42.6 1:59.3 View workout
11/28/22 8,565m 34:05.4 1:59.4 View workout
11/27/22 11,284m 45:01.0 1:59.6 View workout
11/26/22 4,539m 17:30.0 1:55.6 View workout
11/26/22 4,410m 17:30.0 1:59.0 View workout
11/25/22 5,010m 20:03.5 2:00.1 View workout
11/25/22 4,140m 16:00.0 1:55.9 View workout
11/24/22 8,000m 30:52.3 1:55.7 View workout
11/23/22 2,250m 8:37.6 1:55.0 View workout
11/22/22 3,000m 12:00.4 2:00.0 View workout