Joe Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
6,274m |
25:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/19/23 |
6,260m |
25:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,720m |
18:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,830m |
7:30.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
6,284m |
25:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
3,101m |
10:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,362m |
9:59.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,689m |
10:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,559m |
6:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
248m |
1:03.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,464m |
27:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,839m |
20:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
422m |
1:43.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
495m |
3:00.2 |
3:02.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,215m |
14:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
488m |
2:06.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
11:39.6 |
1:39.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
1,113m |
5:00.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,053m |
6:15.8 |
1:31.5 |
RowErg |
Hwt |
View workout
|