Joe Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
7,208m |
30:01.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,000m |
24:29.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
4,998m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,754m |
15:01.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,128m |
15:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,246m |
8:04.2 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,693m |
26:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,748m |
14:59.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
11,197m |
45:00.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,817m |
42:02.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
8,000m |
31:17.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
5,071m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
7,704m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/02/22 |
3,550m |
15:01.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
7,819m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/01/22 |
3,520m |
15:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
10,253m |
45:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,097m |
45:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,692m |
10:42.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/28/22 |
8,565m |
34:05.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|