Joe Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/22 |
6,000m |
23:47.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,804m |
45:00.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
9,298m |
37:30.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,658m |
44:59.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
1,216m |
5:01.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
9,156m |
36:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
7,388m |
29:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/15/22 |
7,229m |
30:01.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,750m |
22:19.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,644m |
15:00.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
8,407m |
32:52.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
14,261m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
7,208m |
30:01.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,000m |
24:29.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
4,998m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,754m |
15:01.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,128m |
15:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,246m |
8:04.2 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,693m |
26:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,748m |
14:59.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|