老 赵
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/24 | 142m | 1:16.8 | 4:30.4 | RowErg | View workout | |
| 08/04/24 | 10000m | 45:00.5 | 2:15.0 | RowErg | View workout | |
| 08/01/24 | 20:00 | 4,510m | 2:13.0 | RowErg | View workout | |
| 08/01/24 | 6000m | 26:59.5 | 2:14.9 | RowErg | View workout | |
| 07/31/24 | 10:00 | 2,310m | 2:09.8 | RowErg | View workout | |
| 07/31/24 | 2000m | 8:17.3 | 2:04.3 | RowErg | View workout | |
| 07/31/24 | 6000m | 26:47.5 | 2:13.9 | RowErg | View workout | |
| 07/28/24 | 1000m | 3:44.5 | 1:52.2 | RowErg | View workout | |
| 07/28/24 | 1:00 | 303m | 1:39.0 | RowErg | View workout | |
| 07/28/24 | 30:00 | 6,664m | 2:15.0 | RowErg | View workout | |
| 07/27/24 | 10000m | 44:25.5 | 2:13.2 | RowErg | View workout | |
| 07/26/24 | 17:41 | 4,011m | 2:12.2 | RowErg | View workout | |
| 07/26/24 | 6011m | 26:26.8 | 2:11.9 | RowErg | View workout | |
| 07/24/24 | 10000m | 44:59.3 | 2:14.9 | RowErg | View workout | |
| 07/23/24 | 10000m | 44:19.2 | 2:12.9 | RowErg | View workout | |
| 07/22/24 | 10000m | 44:59.2 | 2:14.9 | RowErg | View workout | |
| 07/20/24 | 10000m | 44:59.2 | 2:14.9 | RowErg | View workout | |
| 07/19/24 | 5004m | 22:30.9 | 2:14.9 | RowErg | View workout | |
| 07/11/24 | 3x15:00/3:00r | 10,310m | 2:10.9 | RowErg | View workout | |
| 07/10/24 | 10000m | 44:19.0 | 2:12.9 | RowErg | View workout | |
| 07/09/24 | 2x25:00/3:00r | 11,281m | 2:12.9 | RowErg | View workout | |
| 07/08/24 | 3x15:00/3:00r | 10,340m | 2:10.5 | RowErg | View workout | |
| 07/05/24 | 10000m | 44:24.2 | 2:13.2 | RowErg | View workout | |
| 07/04/24 | 2x5000m/3:00r | 44:06.3 | 2:12.3 | RowErg | View workout | |
| 07/01/24 | 10000m | 44:19.4 | 2:12.9 | RowErg | View workout |