老 赵
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/23 | 1:00:01 | 13,730m | 2:11.1 | RowErg | View workout | |
| 12/24/23 | 45:01 | 10,145m | 2:13.1 | RowErg | View workout | |
| 12/23/23 | 1:00:01 | 13,735m | 2:11.1 | RowErg | View workout | |
| 12/22/23 | 7005m | 30:01.3 | 2:08.5 | RowErg | View workout | |
| 12/20/23 | 59m | 1:19.7 | 11:15.4 | RowErg | View workout | |
| 12/19/23 | 42:26 | 10,004m | 2:07.2 | RowErg | View workout | |
| 12/18/23 | 1:00:00 | 13,548m | 2:12.8 | RowErg | View workout | |
| 12/17/23 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 12/17/23 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 12/17/23 | 4x2000m/2:00r | 33:14.5 | 2:04.6 | RowErg | View workout | |
| 12/16/23 | 10000m | 44:39.1 | 2:13.9 | RowErg | View workout | |
| 12/13/23 | 10000m | 42:58.4 | 2:08.9 | RowErg | View workout | |
| 12/12/23 | 10x1000m/2:00r | 41:29.0 | 2:04.4 | RowErg | View workout | |
| 12/11/23 | 1:00:00 | 13,851m | 2:09.9 | RowErg | View workout | |
| 12/08/23 | 6x1000m/2:00r | 24:50.5 | 2:04.2 | RowErg | View workout | |
| 12/07/23 | 10000m | 43:59.3 | 2:11.9 | RowErg | View workout | |
| 12/07/23 | 118m | 0:55.0 | 3:53.0 | RowErg | View workout | |
| 12/06/23 | 5000m | 21:40.5 | 2:10.0 | RowErg | View workout | |
| 12/06/23 | 30:00 | 6,896m | 2:10.5 | RowErg | View workout | |
| 12/05/23 | 1:00:00 | 13,758m | 2:10.8 | RowErg | View workout | |
| 12/01/23 | 1:00:04 | 13,569m | 2:12.8 | RowErg | View workout | |
| 11/30/23 | 3x500m/2:00r | 5:37.2 | 1:52.4 | RowErg | View workout | |
| 11/30/23 | 2x4:00/2:00r | 2,107m | 1:53.9 | RowErg | View workout | |
| 11/30/23 | 2:27 | 595m | 2:04.1 | RowErg | View workout | |
| 11/29/23 | 15000m | 1:05:57.4 | 2:11.9 | RowErg | View workout |