老 赵
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/17/24 | 8020m | 36:06.7 | 2:15.0 | RowErg | View workout | |
| 06/15/24 | 10000m | 45:19.4 | 2:15.9 | RowErg | View workout | |
| 06/13/24 | 2x3333m/3:00r | 29:52.5 | 2:14.4 | RowErg | View workout | |
| 06/12/24 | 2x5000m/3:00r | 44:14.0 | 2:12.7 | RowErg | View workout | |
| 06/11/24 | 2x3333m/3:00r | 29:52.7 | 2:14.4 | RowErg | View workout | |
| 06/03/24 | 3x4000m/3:00r | 53:10.8 | 2:12.9 | RowErg | View workout | |
| 06/02/24 | v1:00/1:00r...5 | 1,771m | 1:58.5 | RowErg | View workout | |
| 06/02/24 | 3x3000m/3:00r | 40:11.2 | 2:13.9 | RowErg | View workout | |
| 06/01/24 | 4x3000m/3:00r | 53:17.7 | 2:13.2 | RowErg | View workout | |
| 05/29/24 | 3x3333m/3:00r | 45:19.1 | 2:15.9 | RowErg | View workout | |
| 05/28/24 | 5x2000m/2:00r | 44:19.2 | 2:12.9 | RowErg | View workout | |
| 05/27/24 | 5000m | 26:58.5 | 2:41.8 | RowErg | View workout | |
| 05/27/24 | 10000m | 44:59.0 | 2:14.9 | RowErg | View workout | |
| 05/26/24 | 10000m | 44:59.1 | 2:14.9 | RowErg | View workout | |
| 05/23/24 | 10000m | 45:39.1 | 2:16.9 | RowErg | View workout | |
| 05/22/24 | 5x2000m/2:00r | 45:19.7 | 2:15.9 | RowErg | View workout | |
| 05/21/24 | 3x3333m/3:00r | 45:12.3 | 2:15.6 | RowErg | View workout | |
| 05/20/24 | 3x3000m/3:00r | 41:05.3 | 2:16.9 | RowErg | View workout | |
| 05/19/24 | 15:01 | 3,265m | 2:18.1 | RowErg | View workout | |
| 05/19/24 | 24:05 | 5,240m | 2:17.9 | RowErg | View workout | |
| 05/16/24 | 34:59 | 7,608m | 2:17.9 | RowErg | View workout | |
| 05/15/24 | 35:00 | 7,524m | 2:19.5 | RowErg | View workout | |
| 05/14/24 | 30:00 | 6,432m | 2:19.9 | RowErg | View workout | |
| 05/13/24 | 5002m | 23:19.6 | 2:19.9 | RowErg | View workout | |
| 03/03/24 | 24:02 | 5,224m | 2:18.0 | RowErg | View workout |