老 赵
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/24 | 30:00 | 6,617m | 2:16.0 | RowErg | View workout | |
| 12/18/24 | 44:50 | 10,011m | 2:14.3 | RowErg | View workout | |
| 12/17/24 | 45:28 | 10,008m | 2:16.3 | RowErg | View workout | |
| 12/14/24 | 45:52 | 10,007m | 2:17.5 | RowErg | View workout | |
| 12/13/24 | 10000m | 45:59.2 | 2:17.9 | RowErg | View workout | |
| 12/12/24 | 22:16 | 5,009m | 2:13.3 | RowErg | View workout | |
| 12/09/24 | 36:00 | 8,013m | 2:14.7 | RowErg | View workout | |
| 12/08/24 | 30:02 | 6,684m | 2:14.8 | RowErg | View workout | |
| 12/07/24 | 46:11 | 10,007m | 2:18.4 | RowErg | View workout | |
| 12/06/24 | 36:27 | 8,006m | 2:16.5 | RowErg | View workout | |
| 12/02/24 | 3x2000m/3:00r | 26:31.6 | 2:12.6 | RowErg | View workout | |
| 12/01/24 | 46:27 | 10,008m | 2:19.2 | RowErg | View workout | |
| 11/30/24 | 5x1000m/2:00r | 21:47.5 | 2:10.7 | RowErg | View workout | |
| 11/29/24 | 37:00 | 8,008m | 2:18.6 | RowErg | View workout | |
| 11/26/24 | 30:03 | 6,472m | 2:19.2 | RowErg | View workout | |
| 11/25/24 | 30:03 | 6,457m | 2:19.6 | RowErg | View workout | |
| 11/24/24 | 30:01 | 6,442m | 2:19.8 | RowErg | View workout | |
| 11/23/24 | 23:51 | 5,004m | 2:23.0 | RowErg | View workout | |
| 11/05/24 | 2x5000m/3:00r | 46:19.4 | 2:18.9 | RowErg | View workout | |
| 11/02/24 | 3x15:00/3:00r | 9,715m | 2:18.9 | RowErg | View workout | |
| 10/30/24 | 30:01 | 6,459m | 2:19.4 | RowErg | View workout | |
| 10/13/24 | 27:30 | 6,005m | 2:17.3 | RowErg | View workout | |
| 10/11/24 | 23:12 | 5,005m | 2:19.1 | RowErg | View workout | |
| 10/09/24 | 30:01 | 6,505m | 2:18.4 | RowErg | View workout | |
| 10/08/24 | 23:04 | 5,017m | 2:17.9 | RowErg | View workout |