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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lao Zhao

Log

Date Distance Time Pace Comments Action
07/02/23 3,003m 13:14.4 2:12.2 View workout
07/02/23 9,019m 40:00.9 2:13.1 View workout
07/01/23 15,000m 1:05:50.1 2:11.6 View workout
06/30/23 10,000m 45:00.2 2:15.0 View workout
06/27/23 4,000m 17:47.5 2:13.4 View workout
06/27/23 6,818m 30:00.1 2:12.0 View workout
06/26/23 10,000m 44:07.3 2:12.3 View workout
06/23/23 10,000m 43:58.0 2:11.9 View workout
06/21/23 10,000m 43:57.6 2:11.8 View workout
06/16/23 10,000m 45:00.3 2:15.0 View workout
06/14/23 6,931m 30:00.0 2:09.8 View workout
06/11/23 10,000m 43:16.1 2:09.8 View workout
06/09/23 10,000m 44:29.1 2:13.4 View workout
06/08/23 14,121m 1:00:00.0 2:07.4 View workout
06/07/23 13,648m 1:00:00.0 2:11.8 View workout
06/04/23 10,000m 43:20.3 2:10.0 View workout
06/03/23 10,000m 44:59.1 2:14.9 View workout
06/01/23 10,000m 43:07.7 2:09.3 View workout
05/31/23 13,741m 1:00:00.0 2:10.9 View workout
05/28/23 10,004m 44:34.2 2:13.6 View workout