老 赵
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
12/25/24 |
2,004 |
9:16.1 |
2:18.7 |
RowErg |
View workout
|
12/24/24 |
10,008 |
45:14.8 |
2:15.6 |
RowErg |
View workout
|
12/23/24 |
10,005 |
45:49.3 |
2:17.3 |
RowErg |
View workout
|
12/20/24 |
5,085 |
31:29.6 |
2:08.9 |
RowErg |
View workout
|
12/19/24 |
6,617 |
30:00.8 |
2:16.0 |
RowErg |
View workout
|
12/18/24 |
10,011 |
44:50.8 |
2:14.3 |
RowErg |
View workout
|
12/17/24 |
10,008 |
45:28.8 |
2:16.3 |
RowErg |
View workout
|
12/14/24 |
10,007 |
45:52.3 |
2:17.5 |
RowErg |
View workout
|
12/13/24 |
10,000 |
45:59.2 |
2:17.9 |
RowErg |
View workout
|
12/12/24 |
5,009 |
22:16.4 |
2:13.3 |
RowErg |
View workout
|
12/09/24 |
8,013 |
36:00.0 |
2:14.7 |
RowErg |
View workout
|
12/08/24 |
6,684 |
30:02.1 |
2:14.8 |
RowErg |
View workout
|
12/07/24 |
10,007 |
46:11.1 |
2:18.4 |
RowErg |
View workout
|
12/06/24 |
8,006 |
36:27.1 |
2:16.5 |
RowErg |
View workout
|
12/02/24 |
6,051 |
35:31.6 |
2:12.6 |
RowErg |
View workout
|
12/01/24 |
10,008 |
46:27.1 |
2:19.2 |
RowErg |
View workout
|
11/30/24 |
5,082 |
31:47.5 |
2:10.7 |
RowErg |
View workout
|
11/29/24 |
8,008 |
37:00.9 |
2:18.6 |
RowErg |
View workout
|
11/26/24 |
6,472 |
30:03.0 |
2:19.2 |
RowErg |
View workout
|
11/25/24 |
6,457 |
30:03.8 |
2:19.6 |
RowErg |
View workout
|
11/24/24 |
6,442 |
30:01.2 |
2:19.8 |
RowErg |
View workout
|
11/23/24 |
5,004 |
23:51.9 |
2:23.0 |
RowErg |
View workout
|
11/05/24 |
10,032 |
52:19.4 |
2:18.9 |
RowErg |
View workout
|
11/02/24 |
9,741 |
54:00.0 |
2:18.9 |
RowErg |
View workout
|
10/30/24 |
6,459 |
30:01.5 |
2:19.4 |
RowErg |
View workout
|