老 赵
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/25 | v4:00/2:00r...7 | 4,618m | 2:03.4 | RowErg | View workout | |
| 03/05/25 | 10000m | 45:59.0 | 2:17.9 | RowErg | View workout | |
| 03/02/25 | 8015m | 36:36.0 | 2:16.9 | RowErg | View workout | |
| 03/01/25 | 6536m | 30:01.2 | 2:17.7 | RowErg | View workout | |
| 02/28/25 | 6566m | 30:01.2 | 2:17.1 | RowErg | View workout | |
| 02/27/25 | 22:27 | 5,003m | 2:14.6 | RowErg | View workout | |
| 02/24/25 | 10000m | 46:15.0 | 2:18.7 | RowErg | View workout | |
| 02/23/25 | 2x2000m/2:00r | 17:55.6 | 2:14.4 | RowErg | View workout | |
| 02/22/25 | 35:01 | 7,672m | 2:16.9 | RowErg | View workout | |
| 02/21/25 | 30:01 | 6,578m | 2:16.9 | RowErg | View workout | |
| 02/19/25 | 30:00 | 6,508m | 2:18.2 | RowErg | View workout | |
| 02/18/25 | 2x20:00/3:00r | 8,635m | 2:18.9 | RowErg | View workout | |
| 02/13/25 | 1x20:00/2:00r | 4,291m | 2:19.8 | RowErg | View workout | |
| 01/11/25 | v1500m/2:00r...4 | 6,000m | 2:08.4 | RowErg | View workout | |
| 01/10/25 | v10c/0:30r...20 | 2,771m | 1:53.1 | RowErg | View workout | |
| 01/09/25 | 10000m | 44:59.0 | 2:14.9 | RowErg | View workout | |
| 01/08/25 | 10000m | 45:19.1 | 2:15.9 | RowErg | View workout | |
| 01/05/25 | 10000m | 45:47.2 | 2:17.3 | RowErg | View workout | |
| 01/04/25 | 36:06 | 8,003m | 2:15.3 | RowErg | View workout | |
| 12/28/24 | 2x5000m/3:00r | 44:59.7 | 2:14.9 | RowErg | View workout | |
| 12/25/24 | 5x1000m/2:00r | 21:34.1 | 2:09.4 | RowErg | View workout | |
| 12/25/24 | 9:16 | 2,004m | 2:18.7 | RowErg | View workout | |
| 12/24/24 | 45:14 | 10,008m | 2:15.6 | RowErg | View workout | |
| 12/23/24 | 45:49 | 10,005m | 2:17.3 | RowErg | View workout | |
| 12/20/24 | 5x1000m/2:00r | 21:29.6 | 2:08.9 | RowErg | View workout |