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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lao Zhao

Log

Date Distance Time Pace Comments Action
11/30/23 595m 2:27.7 2:04.1 View workout
11/29/23 15,000m 1:05:57.4 2:11.9 View workout
11/28/23 10,000m 43:19.4 2:09.9 View workout
11/26/23 10,000m 43:40.4 2:11.0 View workout
11/25/23 15,000m 1:07:01.4 2:14.0 View workout
11/24/23 12,014m 53:51.3 2:14.4 View workout
11/23/23 14,503m 1:05:10.0 2:14.7 View workout
11/22/23 10,000m 43:58.8 2:11.9 View workout
11/17/23 12,000m 54:26.4 2:16.1

C2

 View workout
11/17/23 0m

亦可赛艇

 View workout
11/16/23 10,000m 43:35.5 2:10.7 View workout
11/15/23 10,000m 43:42.8 2:11.1 View workout
11/14/23 10,002m 43:55.0 2:11.7 View workout
11/12/23 10,005m 44:23.3 2:13.0 View workout
11/10/23 10,002m 44:27.1 2:13.3 View workout
11/09/23 10,007m 44:22.4 2:13.0 View workout
11/08/23 6,732m 30:01.0 2:13.7 View workout
11/04/23 10,022m 45:01.0 2:14.7 View workout
11/03/23 10,002m 45:13.8 2:15.6 View workout
10/29/23 5,002m 22:00.1 2:11.9 View workout