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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lao Zhao

Log

Date Distance Time Pace Comments Action
05/19/24 5,240m 24:05.8 2:17.9 View workout
05/16/24 7,608m 34:59.6 2:17.9 View workout
05/15/24 7,524m 35:00.0 2:19.5 View workout
05/14/24 6,432m 30:00.0 2:19.9 View workout
05/13/24 5,002m 23:19.6 2:19.9 View workout
03/03/24 5,224m 24:02.4 2:18.0 View workout
03/02/24 6,000m 27:36.0 2:18.0 View workout
03/01/24 5,007m 23:11.0 2:18.9 View workout
01/24/24 6,753m 30:01.1 2:13.3 View workout
01/23/24 6,678m 30:01.2 2:14.8 View workout
01/18/24 10,101m 45:01.4 2:13.7 View workout
01/17/24 10,008m 45:01.1 2:14.9 View workout
01/14/24 10,062m 45:02.6 2:14.2 View workout
01/13/24 6,722m 30:01.4 2:13.9 View workout
01/11/24 6,716m 30:02.2 2:14.1 View workout
01/04/24 10,199m 45:02.1 2:12.4 View workout
01/03/24 10,275m 45:02.1 2:11.4 View workout
12/30/23 6,843m 30:06.3 2:11.9 View workout
12/29/23 10,000m 42:23.8 2:07.1

亦可赛艇比赛房

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12/28/23 13,763m 1:00:00.9 2:10.8 View workout