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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/11/24 10,310m 45:00.0 2:10.9 View workout
07/10/24 10,000m 44:19.0 2:12.9 View workout
07/09/24 11,281m 50:00.0 2:12.9 View workout
07/08/24 10,340m 45:00.0 2:10.5 View workout
07/05/24 10,000m 44:24.2 2:13.2 View workout
07/04/24 10,000m 44:06.3 2:12.3 View workout
07/01/24 10,000m 44:19.4 2:12.9 View workout
06/28/24 7,058m 30:00.0 2:07.5 View workout
06/27/24 5,000m 22:03.7 2:12.3 View workout
06/27/24 5,007m 21:42.1 2:10.0 View workout
06/26/24 10,000m 44:35.0 2:13.7 View workout
06/25/24 10,000m 43:24.3 2:10.2 View workout
06/22/24 5,000m 21:15.5 2:07.5

亦可赛艇10k 有氧RACE

 View workout
06/21/24 10,000m 43:53.0 2:11.6 View workout
06/18/24 3,000m 13:35.6 2:15.9 View workout
06/18/24 4,009m 18:02.4 2:14.9 View workout
06/17/24 3,014m 20:29.4 3:23.9 View workout
06/17/24 2,004m 8:51.9 2:12.7 View workout
06/17/24 8,020m 36:06.7 2:15.0 View workout
06/15/24 10,000m 45:19.4 2:15.9 View workout