老 赵
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/23 | 10000m | 43:19.4 | 2:09.9 | RowErg | View workout | |
| 11/26/23 | 10000m | 43:40.4 | 2:11.0 | RowErg | View workout | |
| 11/25/23 | 3x5000m/2:00r | 1:07:01.4 | 2:14.0 | RowErg | View workout | |
| 11/24/23 | 12014m | 53:51.3 | 2:14.4 | RowErg | View workout | |
| 11/23/23 | 1:05:10 | 14,503m | 2:14.7 | RowErg | View workout | |
| 11/22/23 | 10000m | 43:58.8 | 2:11.9 | RowErg | View workout | |
| 11/17/23 | 12000m | 54:26.4 | 2:16.1 | RowErg | View workout | |
| 11/17/23 | 0m | RowErg | View workout | |||
| 11/16/23 | 10000m | 43:35.5 | 2:10.7 | RowErg | View workout | |
| 11/15/23 | 10000m | 43:42.8 | 2:11.1 | RowErg | View workout | |
| 11/14/23 | 43:55 | 10,002m | 2:11.7 | RowErg | View workout | |
| 11/12/23 | 44:23 | 10,005m | 2:13.0 | RowErg | View workout | |
| 11/10/23 | 44:27 | 10,002m | 2:13.3 | RowErg | View workout | |
| 11/09/23 | 44:22 | 10,007m | 2:13.0 | RowErg | View workout | |
| 11/08/23 | 30:01 | 6,732m | 2:13.7 | RowErg | View workout | |
| 11/04/23 | 45:01 | 10,022m | 2:14.7 | RowErg | View workout | |
| 11/03/23 | 45:13 | 10,002m | 2:15.6 | RowErg | View workout | |
| 10/29/23 | 22:00 | 5,002m | 2:11.9 | RowErg | View workout | |
| 10/27/23 | 8005m | 36:49.0 | 2:17.9 | RowErg | View workout | |
| 10/26/23 | 6525m | 30:00.8 | 2:17.9 | RowErg | View workout | |
| 10/20/23 | 10000m | 44:59.5 | 2:14.9 | RowErg | View workout | |
| 10/19/23 | 45:19 | 10,002m | 2:15.9 | RowErg | View workout | |
| 10/18/23 | 10000m | 45:59.2 | 2:17.9 | RowErg | View workout | |
| 10/15/23 | 5000m | 22:27.7 | 2:14.7 | RowErg | View workout | |
| 10/14/23 | 10000m | 45:59.7 | 2:17.9 | RowErg | View workout |