老 赵
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/23 | 10000m | 43:28.2 | 2:10.4 | RowErg | View workout | |
| 08/03/23 | 2x5000m/2:30r | 44:30.4 | 2:13.5 | RowErg | View workout | |
| 07/31/23 | 10000m | 43:53.8 | 2:11.6 | RowErg | View workout | |
| 07/28/23 | 3005m | 13:09.9 | 2:11.4 | RowErg | View workout | |
| 07/27/23 | 48:00 | 10,829m | 2:13.0 | RowErg | View workout | |
| 07/26/23 | 2x5000m/2:30r | 44:37.8 | 2:13.8 | RowErg | View workout | |
| 07/23/23 | 10000m | 43:22.4 | 2:10.1 | RowErg | View workout | |
| 07/22/23 | 2x5000m/2:30r | 43:33.3 | 2:10.6 | RowErg | View workout | |
| 07/21/23 | 3x5000m/2:30r | 1:06:03.8 | 2:12.1 | RowErg | View workout | |
| 07/20/23 | 10000m | 44:18.4 | 2:12.9 | RowErg | View workout | |
| 07/16/23 | 2x5000m/2:30r | 45:00.0 | 2:15.0 | RowErg | View workout | |
| 07/15/23 | 3x5000m/2:30r | 1:04:55.3 | 2:09.8 | RowErg | View workout | |
| 07/14/23 | 10000m | 42:12.6 | 2:06.6 | RowErg | View workout | |
| 07/13/23 | 3x5000m/2:30r | 1:06:01.7 | 2:12.0 | RowErg | View workout | |
| 07/10/23 | v5:00/2:00r...2 | 1,857m | 1:54.8 | RowErg | View workout | |
| 07/09/23 | 3x5000m/2:30r | 1:05:44.8 | 2:11.4 | RowErg | View workout | |
| 07/08/23 | 3x5000m/2:30r | 1:05:12.5 | 2:10.4 | RowErg | View workout | |
| 07/07/23 | 3x5000m/2:30r | 1:04:57.6 | 2:09.9 | RowErg | View workout | |
| 07/06/23 | 3x5000m/2:30r | 1:05:27.1 | 2:10.9 | RowErg | View workout | |
| 07/04/23 | 2x5000m/2:30r | 44:15.8 | 2:12.7 | RowErg | View workout | |
| 07/03/23 | 3x5000m/2:30r | 1:06:18.2 | 2:12.6 | RowErg | View workout | |
| 07/02/23 | 2000m | 8:38.6 | 2:09.6 | RowErg | View workout | |
| 07/02/23 | 3003m | 13:14.4 | 2:12.2 | RowErg | View workout | |
| 07/02/23 | 40:00 | 9,019m | 2:13.1 | RowErg | View workout | |
| 07/01/23 | 3x5000m/2:30r | 1:05:50.1 | 2:11.6 | RowErg | View workout |