老 赵

Log

Date Workout Score Ave Comments Action
08/04/23 10000m 43:28.2 2:10.4 View workout
08/03/23 2x5000m/2:30r 44:30.4 2:13.5 View workout
07/31/23 10000m 43:53.8 2:11.6 View workout
07/28/23 3005m 13:09.9 2:11.4 View workout
07/27/23 48:00 10,829m 2:13.0 View workout
07/26/23 2x5000m/2:30r 44:37.8 2:13.8 View workout
07/23/23 10000m 43:22.4 2:10.1 View workout
07/22/23 2x5000m/2:30r 43:33.3 2:10.6 View workout
07/21/23 3x5000m/2:30r 1:06:03.8 2:12.1 View workout
07/20/23 10000m 44:18.4 2:12.9 View workout
07/16/23 2x5000m/2:30r 45:00.0 2:15.0 View workout
07/15/23 3x5000m/2:30r 1:04:55.3 2:09.8 View workout
07/14/23 10000m 42:12.6 2:06.6 View workout
07/13/23 3x5000m/2:30r 1:06:01.7 2:12.0 View workout
07/10/23 v5:00/2:00r...2 1,857m 1:54.8 View workout
07/09/23 3x5000m/2:30r 1:05:44.8 2:11.4 View workout
07/08/23 3x5000m/2:30r 1:05:12.5 2:10.4 View workout
07/07/23 3x5000m/2:30r 1:04:57.6 2:09.9 View workout
07/06/23 3x5000m/2:30r 1:05:27.1 2:10.9 View workout
07/04/23 2x5000m/2:30r 44:15.8 2:12.7 View workout
07/03/23 3x5000m/2:30r 1:06:18.2 2:12.6 View workout
07/02/23 2000m 8:38.6 2:09.6 View workout
07/02/23 3003m 13:14.4 2:12.2 View workout
07/02/23 40:00 9,019m 2:13.1 View workout
07/01/23 3x5000m/2:30r 1:05:50.1 2:11.6 View workout