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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lao Zhao

Log

Date Distance Time Pace Comments Action
10/29/22 12,916m 1:00:00.0 2:19.3 View workout
10/26/22 12,905m 1:00:00.0 2:19.4 View workout
10/25/22 10,000m 46:08.8 2:18.4 View workout
10/24/22 12,941m 1:00:00.0 2:19.0 View workout
10/21/22 10,000m 46:17.0 2:18.8 View workout
10/20/22 6,793m 31:53.7 2:20.8 View workout
10/19/22 12,525m 1:00:00.0 2:23.7 View workout
10/18/22 12,801m 1:00:00.0 2:20.6 View workout
10/17/22 10,000m 46:39.4 2:19.9 View workout
10/16/22 12,866m 1:00:00.0 2:19.9 View workout
10/13/22 13,001m 1:00:00.0 2:18.4 View workout
10/11/22 10,000m 46:19.5 2:18.9 View workout
10/10/22 10,000m 48:28.5 2:25.4 View workout
10/08/22 10,000m 44:46.9 2:14.3 View workout
10/07/22 10,000m 46:37.6 2:19.8 View workout
10/04/22 10,000m 46:38.8 2:19.9 View workout
10/02/22 8,001m 37:13.4 2:19.5 View workout
09/27/22 10,000m 46:39.2 2:19.9 View workout
09/25/22 10,000m 48:21.9 2:25.0 View workout
09/20/22 10,000m 45:58.4 2:17.9 View workout